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Your Wellbeing Starts Here
Vflexology
Reflexology & Wellbeing
Release, Relax, Unwind
About Me
Valerie Swanton MAR
Reflexologist
Reflexology is my passion, my vocation in life and suits my naturally caring, compassionate and friendly nature.
Following two successful careers spanning over thirty years, I discovered reflexology for my own wellbeing. I was so enthralled by its wonders that I just had to pass on my experience of the physical, mental and emotional benefits of this holistic therapy to others.
Under the expert tuition of Temple Academy of Reflexology, I earned an ABC Level 3 Diploma in Reflexology incorporating Healthy Eating and Wellbeing for the Complementary Therapy Client.
This included over 100 hours of practical reflexology experience and the theoretical study of reflexology including anatomy, physiology and pathology.
As a fully insured member of the Association of Reflexologists, I am committed to undertake regular development to maintain current knowledge and techniques in order to constantly elevate the client's experience.
"The human foot is a masterpiece of engineering and a work of art."
- Leonardo da Vinci
Reflexology
Reflexology is a non-invasive holistic therapy, which has been enjoyed for thousands of years. The theory is that different areas of the feet, hands and face represent corresponding parts of the body, referred to as reflexes. By applying specific pressure techniques using thumbs and fingers, reflexologists stimulate the body with the aim to restore balance. Reflexology is a complementary therapy and works well alongside conventional medicine.
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Reflexology is suitable for all ages. The aim of the treatment is to create a feeling of deep relaxation, stimulate the body's natural healing processes, restore balance and improve wellbeing.
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As we are all unique and have our own individual needs, each treatment is bespoke. Amongst the health benefits, you may see an improvement in circulation and nerve function, toxin elimination and restfulness resulting in increased energy levels. People have found reflexology can improve countless areas of wellness and can help with the stresses and strains of everyday life. Reflexology can aid relaxation, improve mood, release tension and enhance sleep.
GET IN TOUCH
South Lawne
West Bletchley
Milton Keynes
MK3 6BX